One-to-one audio counselling with a verified counselling psychologist
Book a private audio session for emotional well-being, stress, relationships, work pressure, grief, self-esteem, or life transitions. Individual Therapy on Therefy is counselling support, not diagnosis, medication, or emergency care.
What Individual Therapy is
Individual Therapy is a one-to-one audio counselling session between an adult client and a verified counselling psychologist. It is designed for reflective, structured support around emotional well-being and life concerns.
Your session happens inside Therefy's audio-only session room. You join from your dashboard. There is no Google Meet link, no video call, and no screen share.
Individual Therapy on Therefy is not psychiatry, diagnosis, medication, prescription, emergency care, or a guaranteed outcome. It is not a substitute for urgent local help when there is immediate risk to safety.
When Individual Therapy may be suitable
Individual Therapy may be suitable when you want a structured, private conversation with a counselling psychologist. You may want support with everyday stress, relationship patterns, work or study pressure, confidence, grief, family concerns, emotional overwhelm, or a life change.
You do not need to have perfect words before booking. The post-booking intake helps your counselling psychologist understand the broad context before the session.
Areas you can seek support for
- Stress and emotional overwhelm
- Relationship concerns
- Work or study pressure
- Family concerns
- Grief and loss
- Self-esteem
- Life transitions
- Wanting to understand yourself better
These are broad areas of support, not diagnostic categories.
How to book Individual Therapy
Five steps, entirely from your phone.
Choose a service.
Open Therefy on your phone and select the service you want to book.
Select standard booking or personalised matching.
Browse available providers yourself, or answer a few brief matching preferences to be guided to the right fit.
Choose a provider and slot, or answer a few matching preferences.
Select from verified provider profiles and pick a session time that works for you.
Review the session details, final payable amount, consent summary, cancellation terms, and emergency limits.
Everything you need to know is shown before you pay. Take your time.
Complete post-booking intake and join the audio room near your session time.
A short intake form helps your provider understand your context. Join the audio room from your dashboard near your session time.
Individual Therapy pricing
Individual Therapy standard sessions are displayed between ₹1,800 and ₹3,000. Personalised matching options are displayed between ₹2,000 and ₹3,300. The exact payable amount is shown before checkout.
Frequently asked questions
No. Therefy sessions are audio-only through the Therefy session room.
Individual Therapy sessions are conducted by verified counselling psychologists.
Therefy does not provide diagnosis, prescriptions, medication, or emergency care.
That is okay. You can share broad context in the intake and begin from wherever you are comfortable.
No. Therefy is not an emergency service. If there is immediate risk to your safety or someone else's safety, call 112 or contact Tele-MANAS at 14416 / 1800-89-14416.