Emotional Wellbeing Basics
An introductory webinar on understanding your emotional wellbeing.
This webinar is for educational purposes only. It is not therapy and is not a substitute for professional support.
This webinar introduces practical ways to understand and care for your emotional wellbeing. You will hear from a counselling psychologist about common patterns and how to build everyday habits that support mental health. This is an educational session. It is not therapy.
About this webinar
This is an educational webinar. It is not a therapy session and does not replace professional counselling or psychological support.
No. This is an educational webinar. It is not therapy and does not replace professional counselling or psychological support.
Webinars are hosted by counselling psychologists or trained practitioners listed on Therefy.
Registration details will be shared after you sign up. Sessions are online.
Therefy is not an emergency service. If there is immediate risk to your safety or someone else's safety, call 112 or contact Tele-MANAS at 14416.